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That Friday morning broke me a little. Eight weeks of clean eating, every meal what most people would call healthy, and the scale

That Thursday still gets me. Six weeks of eating lower than I ever had, stepping on the scale every morning, and watching nothing

I never really followed celebrity fitness stuff that closely but the rock weight loss journey genuinely caught my attention because the transformation looked

That Tuesday still sits with me. Standing in front of the mirror after eight weeks of consistent training, same weight on the scale

I hit a plateau with my training and started looking into peptide for muscle growth after a friend at the gym wouldn’t stop

That Monday still haunts me. Standing in front of the gym mirror after my first serious training session, shoulders burning, legs completely done,

That Monday still haunts me. Standing in front of the gym mirror after my first serious training session, shoulders burning, legs completely done.

That Monday still haunts me. Crawling out of bed after my first real resistance training session, arms shaking putting on a jacket, absolutely